..S.a.r.i.n.a..

lets start off with todays intake.

Lunch-A plate with 1/4 rice with 3 tablespoons of yogurt based curry souce and 2 quorn dogs.
Dessert-1 piece of wild berry cake
Dinner- half a bowl of rice mixed with lenses and raisens ( persian rice mix)
Snack- 2 slices of whole wheat bread with philadelphia paprika on.


other than that ive had some juice and a bunch of throat pastelles because i have been caughing up my lungs the whole day.

woah i ate ALOT today!

So today i havent done anything, just played some sims 2, watched Enchanted ( good movie), watched tv. went to the store to buy something for my throat.

ive been so lazy. but hey thats what sundays are for right?

I know i have to start drinking water again. Like i used to do. I always carried around a water bottle to school and i drank water constantly. I know its good for me. So i know i need to start with that.

tomorrows monday. and mondays means a new beginning. So as of tomorrow im going to start with my water bottle again!

im thankfull for any kind of tips and suggestions.  like i want to eat more fish, but what kind of fish should i buy? and how much does it cost? i like white fish. but i have never bought fish before, other than fish sticks =P. but those arnt good for you.

i need more protiene and veggies in my diet. so please if you guys have any suggestions just keep em' coming in! im thankfull for all of them =D