Day one.
After i cleaned my apartment, i made breakfast, and watched the new episodes of Simpsons, Family guy, and American dad. after that, i watched some TV, and then i watched a movie. In the middle of the movie my dad called.
He picked me up and we went to eyrabadet to buy me a swimming card. My dad said it was a good idea that i swam instead of going to a gym. He said: "swimming is alot better than working out at a gym. swimming brings harmony and peace of mind, and its really good for the bodys nervcells. ( he's a neuropsycologist, so he knows his shit). Working out on those machines is like you're doing a horses job!." and then when we got to eyrabadet and we walked passed the windows where you can see everyone work out on the machines, my dad went: "look at those people, they all look like horses!"
hahhaa i thought that was funny.
So i swam for an hour, which was really nice! sat in the jacuzzee, and then the sauna. aahh so nice. Then i walked all the way home, i think its like 3 km.
Well so far so good, i havnt had a real anxiety attack, but even right now as im writing this, i can still feel it in my body, slowly creaping up on me. i can still feel it being hard to breath, like i have a stone in my chest, and yes im still kind of restelss, but i do think making my body tired, by swimming and walking is helping to keep it down,and not blow up into a full blown panic attack.
lets hope this works...
I just want to take this time and thank my friends for really being there for me. specially nema and ayaan, i would feel so alone if it wasnt for you girls. You girls are truly friends for life and i know we will always be there for eachother!
thank you Dan for being concerned about me, and sending me that sms :)
TODAYS LAUGH:
Jigsaw's Hilarious Halloween Surprise - Watch more Free Videos
HAHA ULTIMATE FAIL!
Wiihooooo.. I'm soo freaakin happy äntligen läsa ett inlägg som visar att du håller på att må bättre =D yeeey U made may day now... Sitter här i norrland och oroar mej för deej... Soon U will be baack on the toop of your game honey ;D.. Aaaw klaart sarina&nema&ayaan forever alltid Vi, since 2004 ;D.. never let eachother down <3.. Btw videon,, what the heeck? Hahah snubbe i läskigmask på tre-hjulig , sen ramla han av, åå alla skratta?? LOOOL ajaja =P funny I guess haha
'Sarina, your not allowed to eat anything untill you clean your apartment!' haha that's the spirit =D =D !!! o din farsa asså hahah , THAT was really funny!!
since 2004, så bara 4 år har vi känt varandra! Känns att vi har känt varandra i evigheter...that's amazing!! Hur skulle värden se ut utan er u guys,, finns ingen som kan ersätta er spot =D=D <3<3<3<3
Heey! Kul att se dig igår! Jobbar imorrn också om du har vägarna förbi :D
UPDAAAAAAAAAAATEEEEEEE